What is Indian head massage?
Indian head massage is unique alternative therapy treatment. It originated in India approximately 1,000 years ago and was introduced in western cultures in 1970’s. Today, it is a quite popular alternative therapy treatment. It has high satisfaction rates when it comes to managing tension headache and migraine related symptoms.
The main focus of Indian head massage is to relieve the tension in head, face, neck and shoulders area. However, it has many physical and psychological benefits. First and foremost, it alleviates symptoms of migraines and tension headaches. It is very effective in alleviating neck and shoulder tension, pains and aches. Besides, it helps to manage anxiety and depression. Some benefits are:
- can enhance hair growth
- improve lymphatic flow
- replenish energy levels
- improve insomnia symptoms
- relieve sinusitis symptoms
- enhance brain function (particularly when it comes to memory and focus).
Is Indian head massage good for stress and anxiety?
People believe that Indian head massage is a very effective treatment for stress and anxiety. It promotes relaxation by calming ambient alongside soothing, but the therapist uses firm techniques on your head, face, neck and shoulders. However, if you don’t have time yet for a massage, one of the quickest way to feel tranquil is by using cbd from companies like Denver Post.
Can it help with headaches?
One of the primary benefits of the Indian head massage is the alleviation of tension headaches and migraines. These benefits are achieved by balancing out the energy flow; reducing areas of tension; and promoting circulation in and around your head and shoulders.
What are other benefits of Indian head massage?
Indian head massage has many other physical and psychological benefits. It is very effective in alleviating neck and shoulder tension, pain and ache. Also, it may enhance hair growth; improve lymphatic flow; replenish energy levels; improve insomnia symptoms; relieve sinusitis and enhance brain function, particularly when it comes to memory and focus.
How often should I have an Indian head massage?
This very much depends on why you are having an Indian head massage, in the first place. So, if you just want to relax and pamper yourself occasionally, you might get the treatment once every 2, 4 or 6 weeks. However, if you are suffering from headaches, migraines, anxiety or depression, you might want to have more frequent treatments for extended period of time of say 1-2 weekly treatments for 4 – 8 weeks until you feel better.
How much does it cost?
The price range can vary depending on many factors. For instance, if you would like a therapist to come to your house and deliver the treatment or if you will go to a clinic or boutique the price might range depending on the length of the treatment, location and more. You might be able to book a 20-minute treatment, starting from as low as £35 or have a whole hour experience for over £75
How is Indian head massage performed?
The treatment may begin as low as your shoulder blade level. From there, a therapist will slowly move up to your neck by applying gliding and pressure techniques. First, the therapist releases the tension in your neck and upper back; after that, he starts working on your scalp, then forehead and around the eyes using gliding and circular motion techniques. The therapist may apply stronger pressure on the problematic points of the scalp and face to further alleviate the tension.
Why is it called Indian head massage?
Simply because it originated in India approximately 1,000 years ago. Ever since, people refer to it as Indian head massage because of its origin.
Can Indian head massage cause hair loss?
In short, the answer is no. The Indian head massage is never a root of hair loss, it actually might help to promote hair growth. It is normal to lose 100 hair a day- click for info about it here. However, if you noticed a sudden increase in your hair loss, you should see your GP as it might be due to other medical conditions.
More about this treatment
Because Indian head massage is an ancient technique which was first used centuries ago, one of the main focus is working on opening the chakra pathways which improves the energy flow. It helps you to clear your mind, relax and reduce stress and anxiety, but at the same time will increase your focus and level of alertness. In addition, enhanced cerebral fluid flow will allow efficient delivery of nutrients into the brain and spinal cord. These two structures together form the central nervous system which is responsible for functioning of our mind and body.
So, if you are suffering from headaches or migraines; have a stressful routine; have difficulty sleeping; tried many alternative therapies but nothing helped, we recommend you to give the Indian head massage a go as it is capable in making a significant difference in peoples lives.
We hope this information is useful for you. If you have any questions about our treatments, please contact us. You can find us in Mill Hill Broadway and Islington. If you like this blog, please share!
We are always happy to help.
