Sports Massage, Osteopathy, Physiotherapy and Pilates in London
Effective treatments for injuries, muscle pain, chronic tension and stress
The best place for clinical therapies in North London
When you are in pain you need a professional, effective and friendly service you can trust.
At Perea Clinic, we offer the highest quality care in a relaxing environment.
You also need someone who listens to your specific need. We provide an individualised service combined with the most thorough aftercare because your results really do matter to us.
This level of service requires a team of highly-skilled, versatile and approachable staff.
We offer expertise in many different fields. These include various hands-on therapies such as Deep Tissue Massage, Sports Massage Therapy and Manual Lymphatic Drainage (MLD).
We can offer physiotherapy, osteopathy, and myoskeletal alignment, and can give you expert guidance on nutrition and weight-loss.
And of course, no clinic would be complete without Pilates. We focus on the individual so we offer 1-1 mat pilates as well as 1-1 reformer sessions.
What’s in it for you?
With such a diverse range of skills under one roof, we are able to combine these techniques as needed, to provide you speedy injury recovery, pain release and relief from chronic tension.
Our focus is on getting you the results you desire quickly and effectively.
We are conveniently located close to the Angel station in Islington (N1) but are equally happy to provide treatments in the comfort of your own office.
Whatever your need, contact us today and see how we can help.
These are our top treatments. Finding what works for you.
Physiotherapy helps regain some of the lost movements that can result due to injury or muscle tension.
Osteopathy is a hands-on treatment to detect, protect and treat for a range of health conditions.
Manual Lymphatic Drainage (MLD)
Lymphatic Drainage is a form of massage, which can help with swelling relief following plastic surgery, and for clearing areas of congestion such as swollen ankles, puffy eyes and swollen legs
Tension Release Treatment
Perfect for tension and achy muscles often brought on by bad posture and desk-based workplace
Pre and Post Sports Massage
Training for the marathon or another sports event? Prepare your body before and after a competition to help performance and sustain from injury.
1-1 Clinical Pilates
Mat classes taught by skilled instructors or qualified physios.
We understand that your treatment is important, so we make sure it is personal.
We mix together different types of treatment. For example, we might combine a sports massage with a remedial one.
The type of treatments varies for different conditions.
By doing this we are effective in treating many problems, from chronic tension to joint problems.
In fact, we can help with sports preparation and pain management. We can help with stress problems, muscles aches and stress relief.
The bottom line is this, if you are in any discomfort, we can probably help.
What our clients say
"I got a therapeutic massage from Yanesh yesterday. It was tough but I do feel so much better today. I'd recommend it if you do a lot of exercise or if you're feeling stressed, it really helped! Thanks so much, I'll definitely come again."− Emilou
"Virginia was excellent. She could tell where I was hurting and explained exactly what she was doing all along. Brilliant."− Laura
"Yaneth is very welcoming and extremely knowledgeable. The first massage was so good that I returned for a second and have booked more! I am already feeling the benefits of the treatments. I would definitely recommend the Perea Clinic. The whole experience is very professional, helpful and adjusted to your specific needs."− Bethen
"Rosario gave an excellent deep tissue massage, explaining the science behind the different positions and techniques he used when I asked. He was very knowledgeable about his profession and made me feel relaxed and comfortable. My neck pain has now gone away, after only one treatment."− Emma
"I went to Yaneth with a specific problem that needed immediate treatment. The work she did on me certainly worked. I normally prefer a little more aggression when having a sports massage but to be fair I didn't actually tell her this. She was on time, friendly and offered me advice on prevention after the massage"− Violette
"I booked a sports and remedial massage after I decided to run a half marathon with no training! Was exactly what I needed and the aches and pains definitely subsided afterwards. Highly recommended. Many thanks"− luke1983YNWA
"My back felt so much better after the deep tissue massage."− Anonymous
"Very professional and skilled massage with good advice on muscular strengths and weaknesses. Both effective and relaxing."− Anonymous
"One of the most professional massages I have had in London. Dave took the time to understand my needs and tailored the treatment to me. It was not a one size fits all approach and he concentrated where really mattered- whilst giving tips to avoid recurrence."− Simon
"I think this is the best massage i've ever had. Yaneth is extraordinarily talented. I will definitely come back, actually I've already booked several more sessions, they have amazing offers too."− John
"I went in for a technical but relaxing massage and ended up learning about how the muscles work, including that the dull pain in my left knee is muscular and the reason why my muscles are more tense on my right calf. Really strong and knowledgeable masseuse, and they even emailed me with some exercises to release tension between treatments. Will definitely go back!"− Anonymous
"I was really impressed by the way the therapist conducted a pre massage assessment of my movement and the specific place where I had discomfort to make sure that her massage was targeted. I was also impressed to receive follow up exercises to do after the massage."− Twyforl
"My experience was second to none. I have had massages in the past and not felt entirely comfortable but this was a great experience from beginning to end. I suffer from shoulder and back pain and Virginie has really helped in alleviating pain and teaching me how to relax my shoulders more and how to work on my posture whilst seated. Thank you very much!"− EmmyLou1980
"I keep going here because the people are so knowledgeable and professional, and all-around nice people:) I've seen such a dramatic improvement in my muscle tension, my posture, and overall wellbeing since going to them. They will also give you access to an online portal full of stretches you can do at home or even at your desk."− Anonymous
"It was a great experience I have been suffering form stress of late so was really tense. The massage was really good. I very much recommend and will be going back"− Miss Dawn Williams
"The staff was really nice, the treatment spot on and the lady who gave me the treatment gave really good advice. Would go back for sure !"− Aurelie
"Yaneth is a very careful and attentive therapist. She listens to your specific issues and then tailors the massage appropriately. Strong pressure and great for removing knots. I would highly recommend"− Anonymous
"Tricky to find. Could do with some signage. But the sports massage was great. Nice staff. Was additionally given exercises to do. Took time and care. Recommend"− Tailorjerry
"My Therapist was very friendly, knowledgeable and genuinely willing to help. She offered great advice on how I can ease my neck tension and e-mailed me a list of stretching exercises. The massage itself was very relaxing and felt better straight away."− BeautyAgents
"I had a session of Deep Tissue Massage with Yaneth. She was excellent! I am a remedial massage therapist myself and I can tell she has good knowledge of anatomy and musculoskeletal conditions. Yaneth is different. She knows how to treat conditions. Wonderful experience!"− MuswellHill7
"I am training for my first marathon and Yaneth at Perea Clinic in Islington is amazing. Her knowledge of deep tissue massage in addition to sports therapy make her a perfect masseuse to visit for relaxation and injuries. I recommend her 100% and will be going back again very soon."− Adam
"I have disc and sciatica problems so booked in for a therapeutic massage. The room where you have the treatment is clean and calming. The therapist used hot stones and gentle strokes, and tried to work out my muscle knots, and didn't upset my lower back/disc area at all. Would highly recommend for anyone with back, muscle or leg problems."− Gabrielle
"Great lymphatic drainage massage. Room was clean, ambience comfortable. Yaneth is very professional and gave tips on how to maintain healthy lifestyle and help circulation in the legs."− Anonymous
"Probably the best deep tissue massage I've received. Yaneth is a real expert and explained the reasons behind my back pain and gave me valuable advice. I'll be back!"− Darren
"Another excellent massage at Perea clinic. Had a running injury and Yaneth has eased it with massage and given great advice for preventing recurrence, stretches, using roller etc. I would definitely recommend."− KathE5
"Great massage as always. Yaneth is amazing at what she does! She has helped me work through some chronic tension."− Anonymous
"She really is the best at what she does, very professional and also very friendly. The price you pay is worth it."− Dani-elle
"Once again excellent massage -Yaneth works wonders in your back. I went there with a trapped nerve but she managed to release it - highly recommended."− AnaPaula
"The venue was nice and very clean. The therapist was pleasant and professional.The massage was excellent, I would recommend Perea Clinic."− Anonymous
"As always a fantastic massage from Yaneth! I was suffering from a lot of tension on my shoulders and neck area but this has now disappeared. Yaneth always tailors the massage to your exact needs and tells you the best stretches to help prevent this from recurring. I highly recommend booking a massage here!"− Jessi31
"Great professional massage, Yaneth has great knowledge and experience and I always leave feeling so much better after a massage."− M M Walker
"Absolutely amazing. A really good massage that has made my back feel an awful lot better. I was also shown stretches that will help minimise pain in the future. I was made to feel very comfortable and would absolutely recommend."− Tom
"Excellent thank you! Good pressure and strong hands, great technique, relieving my painful knots. Highly recommended and easily accessible location."− Sui
"The therapist was very gentle and knowledgeable. The place is hard to find though but I guess it was my fault that I didn't read about how to get there. I will definitely come back."− Cataband
"Yaneth is the best masseuse in London, if not the world! She always knows how to fix my body and make me feel great weeks after!"− Schamary
"The therapist was incredibly lovely and extremely skilled! Thank you so much! She even offered advice how to keep back tensions to a minimum going forward."− Clacoooo
"Fantastic! I feel great. I have been suffering with significant lower back and leg pain and Yaneth has been great to help alleviate it. Highly recommended."− pappy1984
"I had a 55min Sports Massage. Virginie was patient and friendly and took the time to explain what was happening. She was also very accommodating and understanding of pain and discomfort, making the overall experience more pleasant. Strong hands and great experience. I highly recommend"− Danidoce
"A very nice and professional atmosphere. The masseuse was very friendly and had great technique. A good place if you're looking for remedial massage to treat a specific problem"− jbermingham
"This was my first time seeing Yaneth for a deep tissue massage. She was very strong and concentrated on the parts of my body that needed working most. I felt that I was in capable, knowledgable hands and left there feeling rejuvenated and worked on."− Macks
"My sports massage by Virginie was excellent. She completely tailored the massage to what I needed and even went 15-20 mins over my allotted time to show me additional stretches I should be doing."− Clwright42
"This was exactly what I was after! Excellent service, friendly yet knowlwdgable staff. I will definately go back! Highly recommended."− Anonymous
"Great massage. Definitely got rid of all my knots. Very nice masseuse who was interested in offering advice on good stretches and lifestyle in general. Over an above."− Simon
"The therapist was really great and helped me with my sore back and gave me exercises to practice at home - will definitely be returning!"− Emma
"The therapist made me feel immediately at ease and come across as being very competent showing good empathy and also providing some advice."− Francesco
"The massage therapists at Perea are fantastic. They make sure to understand where you need to most attention to tight muscles, give you exercises to help, etc. they're real professionals."− ToniDe
"Excellent. Went for a deep tissue due to serious tension build up in my back caused by rock climbing. Massage was great (if intense!), and Virginie took the time to give me some great advice on stretching and back strengthening exercise so as to avoid problems like this. Top quality service."− Jonathan
"Perea was absoutely fantastic. Attentive, through and caring. She knows how to find all your problem areas even when you didn't know they existed. Thanks!"− Kylie
"Overall a great deep tissue massage which definitely helped get rid of all my knots on my back and shoulders, definitely worth it."− Anonymous
"Excellent massage that really focused on my problem areas. Lovely therapist - a real expert. Great advice following the massage too. Highly recommended, especially for people with back and neck issues."− Jennie
"I almost don't want the secret of this place to get out. Amazing tailor made treatment for back and neck pain - you get more than you pay for. Highly recommended."− Jay
"Great pregnancy massage, the masseuse checked with me what I needed at the beginning and she was really listening. Massage was great!"− louise
"Amazing Indian head massage, really strong pressure and came out feeling like had an hour long treatment in 30 mins. Will definitely go back."− Anonymous
"Excellent massage from an experienced professional who has a detailed knowledge of muscle groups, and can recommend exercises to alleviate pains."− Anonymous
"As always, an incredible massage from Yaneth! This is the only place I'd go for a massage, I'd recommend Perea clinic to everyone!"− Jessi31's
"I went in bent double in pain and walked out feeling significantly better - Yaneth is incredibly skilled and very highly recommended if you're suffering after a bad gym experience!"− LeeMon
"Excellent massage. Has eased my shoulder tension. Although I do need a few more treatments. Will most definitely be back."− Kerrie
"Wonderful therapeutic massage, targeted towards areas of pain. Expert advice and great value for money I would highly recommend for anyone with back pain."− Jennie
"I had a sports massage with Yaneth who is a good therapist. I would recommend coming here - also very conveniently located."− Sue
"The staff here is very nice, looks tidy and neat, came here for a treatment and I would say professional"− Anonymous
"As always a fantastic massage! I was suffering from a lot of tension on my shoulders, neck and hamstring area but this has now disappeared. Yaneth always tailors the massage to your exact needs and tells you the best stretches to help prevent this from recurring. I highly recommend booking a massage here!"− Jessi31
"It was a good deep tissue massage. The therapist was friendly and sent me some stretches to do at home to help with my tight muscles."− veenasuPramaniam
"I think this is the best massage i've ever had. Yaneth is extraordinarily talented. I will definitely come back, actually i've already booked several more sessions, they have amazing offers too."− John
"I went in for a technical but relaxing massage and ended up learning a lot about how the muscles work, including that the dull pain in my left knee is likely muscular and the reason why my muscles are more built up and tense on my right calf. Really strong and knowledgeable masseuse, and they even emailed me with some basic stretches/exercises to release tension between treatments. Will definitely go back!"− Anonymous
"I keep going here because the people are so knowledgeable and professional, and all-around nice people:) I've seen such a dramatic improvement in my muscle tension, my posture, and overall wellbeing since going to them. They will also give you access to an online portal full of stretches you can do at home or even at your desk, to keep things loose and moving between sessions."− Anonymous
"Virginia was excellent. She could tell where I was hurting and explained exactly what she was doing all along. Brilliant."− laura
"Excellent service and great therapist. Overall it was a good experience. More clinical massage than spa like but great nonetheless"− spaaddict237
"The place is really nice, if a bit hard to find. My massage was fantastic, really deep. She is really knowledgable about all aspects of health, circulation and muscle strain. I've felt great for a week now"− Anonymous
"Yaneth is fantastic. She is very knowledgable and great at what she does. I always come here for my massages. Yaneth also gave me follow up exercises to help with my back too. I recommend anyone to go and see her."− Theresa
"I have now made Yaneth my go-to therapist. She really is amazing, and gets knots and aches out that you didnt even realise you had!"− Anonymous
"I felt so much better after my treatment - definitely less pain ... and walking taller. Will absolutely be back as received helpful recommendations for future treatments."− Anonymous
"Top10. I have tried a lot of them an still feeling pain in my back. And with perea clinic today already feeling much bett"− Eneko
"Absolutely fantastic Massage. I have had repetitive strains and severe back pains which have diminished greatly within one treatment. She recommended that I do not have the Thai massage but a deep tissue based on my injury, which was probably a very good decision. Thank You Yaneth!"− Rajita
"Excellent massage, very firm and definitely did the trick. My back was much more relaxed an I sleep well that evening. Will go back."− breezy30
"30 mins of no-frills, straight-down-to-business massage. The staff are very nice. My therapist was very experienced and professional, and she loosened up my shoulders more effectively than other 90 min+ massages I've had. Highly recommend."− Denise
"Excellent service and great therapist. Overall it was a good experience. More clinical massage than spa like but great nonetheless"− spaaddict237
"Yaneth is a fantastic professional. I have been able to play tennis again!n Thank you Perea Clinic "− Luci
"Saw Yaneth on my second visit - very strong, experienced hands and had the great follow up of an email of some exercises to do between visits."− Melbmarvel
"The installations are simple, and straight to the point. Good. I found the treatment very relevant to my back issues, I felt it was tailored to my necessities, which were identified very soon. Also the therapist (Yaneth) has a very deep knowledge and her explanations and advice were very useful. I am definitely coming back and recommending it."− Chiara
"Yaneth was not only extremely skilled but also immensly knowledgable. She is a therapist that understands the body well, creates a great environment and makes you feel at ease. Already booked 2 more sessions."− Andrew
"At first I couldn't find the place but then after following the instructions I did make it. You'll need to go right down the little street as by the top of the main road the black gate is not clearly visible. Don't let the different name of the sign fool you (Tatami I think) that's the right place. Christos my therapist carefully listened about my migraine problems and gave me a deep tissue massage. He did really went the extra mile for me to feel better as I had lot of tension in my muscles and nerves that built up over the years of stress. He sent me video for stretching exercises and explained me the errors in my posture giving precious advise. I am definitely return next week for a follow up."− Tiziana
"I had a wonderful injury recognition and treatment with Christos Kostas at this clinic. I had an shoulder injury about 30 years ago and had problems to move my arm properly. After a massage and some exercises, my shoulder felt completely different. It was fantastic. I would highly recommend anyone looking for a injury treatment to try Mr Kostas and the Perea clinic. 5*****"− Cristina
"Excellent service. Would highly recommend this clinic.− EmmaJF15
"I loved my experience at Perea clinic. Virginie was lovely and did a great job. She was very welcoming and was able to give me extensive feedback after the massage and advice about how to progress and continue to look at my body. I cannot wait to go back."− EchoGolf
"wonderful thai massage. therapist was very skilled (and very nice too!). i will definitely return for future treatments and highly recommend this clinic."− MellieMel4
"Really good comprehension of the area to treat. Good advise from the therapist.− Anonymous
Would strongly recommend this clinic."
"Excellent service. Very pleased with Therapist. Will be returning!"− Laura
"Christos really tried to understand the problems I was experiencing and went out of his way to encompass that in my massage. I received follow up exercises/stretches to accompany the treatment and plan to return for a follow up session"− Anonymous
"Very professional and knowledgeable masseuse!"− Anonymous
"Saw Yaneth on my second visit - very strong, experienced hands and had the great follow up of an email of some exercises to do between visits."− melbmarvel
"Really great reflexology treatment."− Alexandra
"Excellent massage with Yaneth as always. I had a pinched nerve in my neck and she managed to completely sort it out in 30 minutes. I would recommend her to anyone looking for a talented and knowledgable therapist who gets results!"− MinnieA
"Impressed by quality of employees. They all have their different styles but equally effective."− Kapil
"I had an excellent treatment from Dave, who went above and beyond to help address the issue I had with my neck, incorporating both massage and sports therapy techniques. I would certainly recommend him to anyone looking for something more holistic than simply a massage."− Anonymous
"She is a bit of a legend, really worked my back! Very friendly, ambience is more physiotherapist clinic than spa, but the massage itself for very very skilled! Would def go again!"− Sara
"Great massage and felt more relaxed after. A convenient location from holborn station."− Sol
"Had amazing sports deep tissue massage from David Gannon. Really incredible what he could achieve on my very achy back and neck in just 55 minutes. Absolutely would recommend."− Andrew
"The Indian head massage was very relaxing and the added value of a more sports massage approach was most beneficial as I struggle with my posture. I would most definitely return to the Perea Clinic and have already recommended it to friends and colleagues."− Anonymous
"Had a hot deep tissue with Emese. 100% recommend"− Gintare
"Very good, she was knowledgeable and worked hard to try and work out all of my knots. I will go back."− Rebecca
"Quite simply the best massage there is. Wonderful technique, calming and relaxing.− Charlesdchurchill's
I also had a cupping session which is very strong but rewarding"
"Virginie is very nice and friendly. The message was nice. Not always spot on though. But the overall experience is very pleasant."− Anonymous
"Virgini was excellent,so happy that I found her."− Anonymous