Do you have Upper Crossed Syndrome?
Upper crossed syndrome can manifest in many different ways.
Perhaps you wake up each morning with a stiff neck. Or maybe you have been carrying a heavy bag to work each day. And if you are like most people, you are probably stuck behind the desk most of the day.
If any of these apply to you, it might be possible that you are suffering from Upper Crossed Syndrome.
But what is it exactly, and what can you do about it?