Football injuries in perspective
In a strange way, avoiding football injuries should not be at the forefront of your mind.
This is because too much focus on the possibility of injury might make you nervous. Consequently, it can mean you are less committed to tackles or challenging situations.
In addition, anxiety about an injury can make the body tense up. Ironically, this can lead to problems being more likely.
But clearly, you don’t want to get injured. So what can you do?