Spending time in the garden
Gardening and fitness are often thought to be connected, but how true is it?
There is one thing we can say for certain, gardening is still hugely popular in the UK.
Whether it is related to the plethora of gardening shows that adorn our televisions, or a need to connect with nature in some ways, who knows?
We are a nation of gardeners. So let’s look at the pros and cons of this pastime.