A fundraiser for bowel cancer
The start of June is an important time for those fighting bowel cancer. It marks the start of an initiative called ‘step up for 30‘.
Bowel Cancer UK is encouraging you to exercise for 30 minutes a day for the 30 days of June.
It’s a great way to raise funds to help combat the disease. And, in addition, it’s a useful jolt to help people establish healthier habits.
We look at why Bowel Cancer is such a big issue. And also, look at what role exercise can take in helping to defeat it.