fbpx

Category Archives: Healthy Christmas

How to prepare a Healthy Christmas Dinner – A few things to consider

By | Healthy Christmas | No Comments

Eating right at Christmas

A healthy Christmas dinner? Really? Is that even possible? And if so, wouldn’t it be a lot less fun?

It’s ok. We get it. Christmas is a time to relax and let your hair down. However, there are ways that you can make the food a lot healthier without compromising too much on taste.

We also appreciate there are many different types of diet out there. But in this short piece, we are going to focus on a traditional Western Christmas dinner. And look at ways that we can make it a little less indulgent.

Healthy Christmas Dinner

Healthy Christmas Dinner

Read More

Please follow and like us:

How to have a healthy Christmas

By | Healthy Christmas | No Comments

A Cautionary Christmas Tale

Having a healthy Christmas:-

Sally finished work on December 24th. She’d worked her socks off since the August Bank Holiday and was looking forward to a good rest.

For the next 10 days, she ate, drank and argued more than she normally would in 30 days!!

She returned to work in early January vowing to lose weight, give up drinking for the month and determined to get her finances back in order.

….. It’s a familiar story. But unlike Sally, it’s not too late for you to plan for a happier ending. So here are a few tips to help you towards a healthier Christmas.

 

Healthy Christmas

Healthy Christmas

 

Read More

Please follow and like us:
We treat you better! BOOK NOW