Category Archives: Healthy Christmas

How to have a healthy Christmas

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A Cautionary Christmas Tale

Having a healthy Christmas:-

Sally finished work on December 24th. She’d worked her socks off since the August Bank Holiday and was looking forward to a good rest.

For the next 10 days, she ate, drank and argued more than she normally would in 30 days!!

She returned to work in early January vowing to lose weight, give up drinking for the month and determined to get her finances back in order.

….. It’s a familiar story. But unlike Sally, it’s not too late for you to plan for a happier ending. So here are a few tips to help you towards a healthier Christmas.


Healthy Christmas

Healthy Christmas


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