Category Archives: How to Get Rid of Cellulite

How to Get Rid of Cellulite – Part 4

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Exercise to get rid of cellulite

Can you really exercise to get rid of cellulite? There seems to be so much conflicting information out there. But does exercise have a role? Is it possible to spot reduce areas of cellulite?

If these questions have run through your head, do not fear, you are not alone.

Yes, you want to tackle the problem.

BUT, if you are going to make the effort, it better be worth while.

So what does work? And why?

 

Exercise to Get Rid of Cellulite

Exercise to Get Rid of Cellulite

 

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How to Get Rid of Cellulite – Part 3 Reducing cellulite

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Lymphatic drainage for cellulite

Using a technique known as manual lymphatic drainage (mdl) for reducing cellulite is becoming ever more popular. In fact, in countries such as France, it has become many women’s hidden secret. It is has grown in popularity rapidly over the channel but is only slowly building up a popular following on this side on the pond.

So …..

What is it that these French ladies know, that we need to know?

 

Lymphatic drainage for cellulite 2

Lymphatic drainage for cellulite

 

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How To Get Rid of Cellulite – Part 2

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Eating to reduce cellulite

In the first part of How to Get Rid of Cellulite we looked at some of the causes of cellulite. We also looked at the impact that hormones play. We also mentioned beetroot and beetroot juice in relation to the positive effect it has on the body’s circulation. This led me to investigate other foods and their impact on cellulite. And I discovered many ways in which your eating can help you reduce cellulite.

 

Eating to reduce cellulite

Eating to reduce cellulite

 

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How to Get Rid of Cellulite

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How to get rid of cellulite

How to Get rid of cellulite becomes a matter of increasing concern at this time of year. The days are getting longer, the sun is shining (occasionally), and the winter clothes are now confidently stored away. The downside of the summer wardrobe is the increased exposure to bare skin.

As unfair as it may seem, the curse of cellulite is almost exclusively a female phenomenon. As you will discover, it has a lot to do with how fat is distributed in the body, but more importantly the nature of connective tissue.

 

How to get rid of cellulite

How to get rid of cellulite

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