Looking beyond a feel-good massage
Understanding the difference between the various types of massage isn’t always easy. For many people, their first massage is at a hotel or spa. Above all, it’s just seen as a way to treat themselves and help to relax.
But there usually comes a time when you need the massage for something far more specific. Consequently, you’ll need to understand what makes each massage different.
Here, we look at how a sports massage and deep tissue massage differ. Many people think they are one of the same things. But they are not. There are some crucial differences.