Common Cycling Injuries
If you are a seasoned cyclist or just someone who just enjoys cycling to work, it doesn’t matter, there will be something of value in this blog for you.
The blog explains some of the most common muscle and joint injuries associated with cycling. Especially the type of injuries that aren’t related to crashes, collisions or falls. It will outline what to do when you have an injury, it will explain when you need to seek help, and it will help you with injury prevention.
There are potentially many different causes of injury. It can be down to lack of experience or environmental hazards; it can also be down to rider errors, lack of self-care, overuse, or inadequate equipment.