Category Archives: Poor posture

Poor posture – why it is harmful and what to do about it

By | Poor posture | No Comments

Bad body habits

Poor posture doesn’t happen quickly.

It is the result of bad habits that become reinforced over time.

Of course, nobody deliberately chooses these habits, they are often the result of sitting for long periods of time, in poorly designed office or home furniture.

It’s unnatural and unhealthy.

So how can we remedy it?

Poor posture

Poor posture

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