Nutrition is the one of the key factors for developing and maintaining good health. The absorption of nutrients starts at the moment we begin to digest our foods, as they are transported to assist all the metabolic processes in the human body.
Getting the right amount of nutrients from healthy foods and the right combinations, it is very important to build up cellblocks. The body needs essential nutrients such as carbohydrates, proteins, and lipids (fats), as well as fiber, vitamins, minerals, and water in order to work properly. The degree to which diet influences the balance between healthy and disease states may depend on an individual’s genetics and metabolism.
Nutrients and other food components influence the function of the body, protect against disease, restore health, and determine people’s response to changes in the environment.
Under certain circumstances and in some individuals, diet can be a serious risk factor for a number of diseases such as diabetes, IBS thyroid and more. Common dietary chemicals can act on the human genome, either directly or indirectly, to alter gene expression or structure.
Nutrition advice in Angel
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